Weigh In record (no journal entry) for 26 October 2016
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92.2 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2016:
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1318 kcal
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Fat: 43.99g | Prot: 46.63g | Carbs: 182.48g.
Breakfast: Feldbacher Zwieback, Kamillentee. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Faschierte Laibchen, Landliebe Sahnepudding Vanille. Dinner: Clever Frischkäse Classic, Ölz Butter Toast, Kamillentee. Snacks/Other: Banane, Ströck Briochekipferl, Milch 1,5%, Süßstoffe (Splenda Pakete, Sucralose), Nespresso Kaffee Kapsel. more...
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2567 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Cleaning - 1 hour, Cooking - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 7 hours and 20 minutes. more...
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Losing 2.1 kg a Week
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gabriela113's Weight History
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