nataliamrfp18's Journal, 25 Oct 16

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Weigh In record (no journal entry) for 25 October 2016

70.9 kg Lost so far: 8.1 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2016:

1275 kcal

Fat: 53.40g | Prot: 63.00g | Carbs: 134.75g. Breakfast: Uva Itália. Lunch: Bob's Batata Frita Pequena, Quero Feijão Carioca, Arroz Branco (Cozido), Bife a Parmegiana, Bife a Parmegiana. Dinner: Macarrão Cremoso com Queijo. Snacks/Other: Gatorade Morango-Maracujá. more...

2695 kcal

Exercise: Football (soccer) - 1 hour, Muay Thai - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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nataliamrfp18's Journal, 25 Oct 16

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nataliamrfp18's Weight History