Weigh In record (no journal entry) for 25 October 2016
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114.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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2563 kcal
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Fat: 80.61g | Prot: 58.74g | Carbs: 402.17g.
Breakfast: Gelber Kuchen (mit Schokoladenglasur), Milfina Fettarme H-Milch, Gut & Günstig Haferflocken. Lunch: Rührei, BioBio Vollkorn-Penne. Snacks/Other: Fanta Mango. more...
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Losing 11.2 kg a Week
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Svenpenn's Weight History
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