Jamaikawaii's Journal, 25 Oct 16

Weigh In record (no journal entry) for 25 October 2016
100.2 kg Lost so far: 19.9 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2016:
735 kcal Fat: 17.32g | Prot: 43.27g | Carbs: 98.23g.   Breakfast: Erdschwalbe Schokoladenkuchen Low Carb. Lunch: Aldi Kochschinken, Gummibärchen. Dinner: Cucina Pizzabrot, Cucina Frutti Di Mare, Spaghetti mit Tomatensoße. more...
2751 kcal Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 12 hours and 29 minutes, Sleeping - 8 hours and 31 minutes. more...
Losing 2.8 kg a Week

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Jamaikawaii's Weight History


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