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Jamaikawaii
Journal
25 Oct 16
Jamaikawaii's Journal, 25 Oct 16
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Weigh In record (no journal entry) for 25 October 2016
100.2 kg
Lost so far:
19.9 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2016:
735 kcal
Fat: 17.32g | Prot: 43.27g | Carbs: 98.23g.
Breakfast:
Erdschwalbe Schokoladenkuchen Low Carb.
Lunch:
Aldi Kochschinken, Gummibärchen.
Dinner:
Cucina Pizzabrot, Cucina Frutti Di Mare, Spaghetti mit Tomatensoße.
more...
2751 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 12 hours and 29 minutes, Sleeping - 8 hours and 31 minutes.
more...
Losing 2.8 kg a Week
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Jamaikawaii's Weight History
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