Weigh In record (no journal entry) for 24 October 2016
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72 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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1667 kcal
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Fat: 35.73g | Prot: 203.60g | Carbs: 123.25g.
Breakfast: Leche Descremada, Avena. Lunch: Té Verde, Té Verde, Carne de Bisonte (Magra Solamente). Dinner: Clara de Huevo, Pechuga de Pollo. Snacks/Other: Café Instantáneo, Capuchino la Virginia Vainilla, Té Verde. more...
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Losing 8.0 kg a Week
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ezequiel reisvig's Weight History
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