Weigh In record (no journal entry) for 24 October 2016
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125 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 October 2016:
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2163 kcal
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Fat: 166.57g | Prot: 112.58g | Carbs: 62.77g.
Breakfast: Pimentão Verde, Cebolas, Queijo Natural, Ovo Frito. Lunch: Cebolas, Pimentão Verde, Couve-Flor Cozida (de Couve-Flor Fresca), Carne de Vaca Moída. Dinner: Carne de Vaca Moída, Couve-Flor Cozida (de Couve-Flor Fresca), Pimentão Verde, Cebolas. Snacks/Other: Camponesa Creme de Leite, Coco Seco, Ovo Cozido. more...
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3347 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Diegoespeschit's Weight History
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