Weigh In record (no journal entry) for 05 January 2012
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98.3 kg
Lost so far: 16.4 kg.
Still to go: 0.8 kg.
Diet followed: 100%.
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View Diet Calendar, 05 January 2012:
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767 kcal
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Fat: 31.66g | Prot: 99.36g | Carbs: 14.55g.
Breakfast: Egg. Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: hard boiled egg, Cottage Cheese 2%, ground beef. more...
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Losing 1.3 kg a Week
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judibird's Weight History
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