Weigh In record (no journal entry) for 24 October 2016
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97.3 kg
Lost so far: 0.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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1358 kcal
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Fat: 55.16g | Prot: 34.50g | Carbs: 189.62g.
Breakfast: Manzana Verde, Ser Flan con Caramelo. Lunch: Tarta de Calabaza. Snacks/Other: Topline Seven, Felfort Croco, Tostado Sándwich, Frutigran Galletitas Dulces con Salvado. more...
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Gaining 3.5 kg a Week
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Chanus_arg's Weight History
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