BeckGg's Journal, 24 Oct 16

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Weigh In record (no journal entry) for 24 October 2016

67.2 kg Lost so far: 5.3 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2016:

1927 kcal

Fat: 66.74g | Prot: 101.17g | Carbs: 232.55g. Breakfast: Pan Blanco, Tortilla de Patatas. Lunch: Sopa de Miso, Pan Blanco, Carrefour Atún Claro en Aceite de Oliva. Dinner: Telepizza Pizza Barbacoa (Mediana), Coca-Cola Coca-Cola. Snacks/Other: Carrefour Mini Muffins, Té Rojo. more...

1990 kcal

Exercise: Zumba - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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BeckGg's Journal, 24 Oct 16

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BeckGg's Weight History