Weigh In record (no journal entry) for 24 October 2016
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116.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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1178 kcal
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Fat: 20.51g | Prot: 68.11g | Carbs: 173.27g.
Breakfast: Banane, Gut & Günstig Haferflocken, Milfina Fettarme H-Milch. Dinner: Myprotein Impact Whey Protein Cookies & Cream, Penny Markt Frische Fettarme Milch 1,5%, BioBio Vollkorn-Penne. more...
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Losing 1.4 kg a Week
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Svenpenn's Weight History
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