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22.6% grasa - 38.4% músculo
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75.7 kg
Lost so far: 5.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2016:
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817 kcal
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Fat: 31.61g | Prot: 67.12g | Carbs: 67.53g.
Lunch: Helado de Chocolate, Batata, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Almendras. more...
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Losing 4.2 kg a Week
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EXEQUIEL E.'s Weight History
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