Weigh In record (no journal entry) for 05 January 2012
|
64.0 kg
Lost so far: 15.4 kg.
Still to go: 2.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 05 January 2012:
|
678 kcal
|
Fat: 25.32g | Prot: 59.38g | Carbs: 54.02g.
Breakfast: Honey Nut with Whole Grain Cheerios. Lunch: Apples, Lettuce Salad with Assorted Vegetables, Chicken Wing. Dinner: Mixed Salad Greens, Cheesy Beef Bake. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|