Weigh In record (no journal entry) for 22 October 2016
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121.7 kg
Lost so far: 10.7 kg.
Still to go: 53.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2016:
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862 kcal
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Fat: 36.89g | Prot: 25.96g | Carbs: 110.42g.
Lunch: Blue Bonnet Light Butter, Blue Bonnet Light Butter, Oscar Mayer Real Bacon Bits, Oscar Mayer Real Bacon Bits, Hormel Cheese Sauce, Baked Potato (Peel Not Eaten). Dinner: Ajinomoto Chicken Fried Rice. Snacks/Other: Almond Butter, Dole Bananas. more...
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Losing 1.3 kg a Week
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Missy333's Weight History
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