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22.6% grasa - 38.4% músculo
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76.3 kg
Lost so far: 4.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2016:
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1868 kcal
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Fat: 91.20g | Prot: 86.97g | Carbs: 162.48g.
Lunch: Aceite de Oliva, Tomates, Vacío. Dinner: Sadia Supremitas de Pollo, McCain Papas Smiles, Granja del Sol Patitas de Pollo. Snacks/Other: Paladini Salamin Picado Fino, Valente Madalenas Marmoladas, Pochoclo. more...
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Gaining 11.9 kg a Week
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EXEQUIEL E.'s Weight History
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