Weigh In record (no journal entry) for 22 October 2016
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56.4 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2016:
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1456 kcal
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Fat: 42.66g | Prot: 78.24g | Carbs: 186.30g.
Breakfast: Banane, Monoprix Beurre Doux, Marmelade d'Orange, Gerblé Pain Campagnard sans Gluten, Jus de Citron, Zespri Kiwi Gold. Lunch: Pignons de Pin (Pignolias), Knorr Fondue de Poireaux A la Creme, Monoprix Gourmet Mélange 3 Riz, Escalope de Veau. Dinner: Picard Dos de Cabillaud, Picard Purée de Carotte, Potiron, Patate Douce. Snacks/Other: Auchan Yaourt aux Fruits avec Morceaux. more...
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1640 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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princessesandra's Weight History
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