Weigh In record (no journal entry) for 22 October 2016
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63 kg
Lost so far: 14.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2016:
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905 kcal
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Fat: 35.26g | Prot: 23.39g | Carbs: 130.94g.
Breakfast: Каша Пшенная на Воде. Lunch: Крошка-Картошка Печеный Картофель с Мясом и Маслом. Snacks/Other: Конфил Отражение Кокосик, Грецкие Орехи, Банан, Груши. more...
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Gaining 0.2 kg a Week
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nastya-sprinter's Weight History
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