Weigh In record (no journal entry) for 05 January 2012
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71.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 January 2012:
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753 kcal
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Fat: 21.62g | Prot: 30.63g | Carbs: 114.98g.
Breakfast: almonds, banana, coffee. Lunch: low fat milk, Instant Oatmeal - Maple and Brown Sugar. Dinner: lasagna. Snacks/Other: apple. more...
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