genadict's Journal, 21 Oct 16

Weigh In record (no journal entry) for 21 October 2016
66 kg Lost so far: 3 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2016:
1870 kcal Fat: 69.66g | Prot: 83.84g | Carbs: 207.80g.   Lunch: Cebollas, Zapallito Verde, Arroz Yamani, Filete de Res. Dinner: Cuesta del Madero Malbec Vino Tinto, Pizza de Queso. Snacks/Other: Castañas, Nuez, Riera Tostadas de Mesa. more...
Losing 4.2 kg a Week

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genadict's Weight History


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