Weigh In record (no journal entry) for 02 February 2010
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70.8 kg
Lost so far: 3.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2010:
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662 kcal
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Fat: 10.71g | Prot: 33.39g | Carbs: 113.80g.
Breakfast: Honey Nut Cheerios - Breakfast Pack. Lunch: celery sticks, turkey sandwich on natures own bread. Dinner: sweet potato, lean cuisine dinner. Snacks/Other: one medium apple. more...
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Losing 1.1 kg a Week
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SamsGirl02's Weight History
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