Weigh In record (no journal entry) for 21 October 2016
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2016:
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1349 kcal
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Fat: 109.89g | Prot: 22.74g | Carbs: 218.10g.
Breakfast: Casino Délices Macarons, Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Coca-Cola Coca-Cola, Riz Blanc (à Longs Grains , Cuit), Tomate Farcie. Snacks/Other: Kojak Sucettes, LU Petit Écolier, Materne Compote Pomme Mirabelle sans Sucres Ajoutés, Cémoi Ourson Guimauve. more...
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Gaining 0.7 kg a Week
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