Weigh In record (no journal entry) for 21 October 2016
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81.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2016:
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970 kcal
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Fat: 46.71g | Prot: 46.35g | Carbs: 84.91g.
Lunch: Lidl Knusperstange Zwiebel-Schinken. Dinner: Milsani Deutsche Markenbutter, Schwarzbrot, Muscheln. more...
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Gaining 6.3 kg a Week
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Andrea_1203's Weight History
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