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yeeeeeees
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87 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2016:
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1700 kcal
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Fat: 60.77g | Prot: 82.43g | Carbs: 206.34g.
Breakfast: Chocolatine. Lunch: Abricots, Nos Régions Ont du Talent Ravioles du Dauphiné. Dinner: Sushi Shop Sushi Oeuf de Saumon, Tartare de Saumon, Saumon, Sushi Saumon, Sushi Shop California Roll, Chou Chinois (Bok-Choï, Pak-Choi). more...
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3371 kcal
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Exercise:
Running - 10/kph - 1 hour, Working - 1 hour, Driving - 2 hours, Desk Work - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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 Comments
Mission accomplie !!! Bravo👏👏👏
21 Oct 16 by member: Mary-Babe
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Génial , félicitations !!!
21 Oct 16 by member: Colombange
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Merciiiiiiiiii maintenant on va passer a la deuxieme etape : nouvel objectif -3kg d'ici fin de l'année
21 Oct 16 by member: davidsement
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super ! félicitations ! bonne journée :)
21 Oct 16 by member: LaNormande
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Deuxième étape : tu y arriveras aussi , yes !!!
21 Oct 16 by member: Colombange
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davidsement's Weight History
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