Weigh In record (no journal entry) for 20 October 2016
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75.9 kg
Lost so far: 7.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2016:
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1044 kcal
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Fat: 44.98g | Prot: 31.83g | Carbs: 128.74g.
Breakfast: Мёд, Кофе, Вареное Яйцо. Lunch: Морковь, Вареное Яйцо. Dinner: Карусель Сметанник, Белый Хлеб, Биг Бон Лапша Быстрого Приготовления. Snacks/Other: Пирожок с Картошкой. more...
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Gaining 1.4 kg a Week
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aselyabaytemir's Weight History
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