Weigh In record (no journal entry) for 20 October 2016
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114.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2016:
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1329 kcal
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Fat: 22.28g | Prot: 41.30g | Carbs: 230.04g.
Breakfast: Banane, MUH Fettarme H-Milch, Gut & Günstig Haferflocken. Snacks/Other: MAOAM Bloxx, Aldi Flying Power Energy Drink, MAOAM Bloxx. more...
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steady weight
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Svenpenn's Weight History
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