Weigh In record (no journal entry) for 19 October 2016
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2016:
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1669 kcal
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Fat: 96.97g | Prot: 36.66g | Carbs: 269.07g.
Breakfast: Pain au Chocolat. Lunch: Coca-Cola Coca-Cola, Beurre, Pamplemousse, Crêpe au Sucre. Dinner: Coca-Cola Coca-Cola, Barilla Capellini. Snacks/Other: Kojak Sucettes, Casino Délices Macarons, Materne Compote Pomme Mirabelle sans Sucres Ajoutés. more...
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Gaining 1.4 kg a Week
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