fergalves17's Journal, 19 Oct 16

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Eitah eitah eitah :/
Bora correr atrás do preju 💪

82.3 kg Lost so far: 16.7 kg. Still to go: 24.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2016:

547 kcal

Fat: 47.08g | Prot: 28.20g | Carbs: 2.17g. Lunch: Herbamed BCAA 2800, Água. Dinner: Ripa de Costela de Carne de Vaca, Pepino (Descascado), Couve Manteiga Crua. Snacks/Other: Ovo Frito. more...

2480 kcal

Exercise: Zumba - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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fergalves17's Journal, 19 Oct 16

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fergalves17's Weight History