Weigh In record (no journal entry) for 19 October 2016
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73.4 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2016:
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1921 kcal
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Fat: 73.75g | Prot: 74.38g | Carbs: 46.23g.
Breakfast: Nestlé Creme de Leite, Carne de Panela, Bologna Mortadela, Aurora Salame, Antarctica Cerveja Original, Bologna Mortadela, Danone Requeijão Cremoso, Queijo Parmesão (Ralado), Ovo Mexido (Inteiro, Cozido), Ovo Mexido. more...
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Losing 11.9 kg a Week
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nataliamends's Weight History
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