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Ok, its no secret, I'm not a fan of winter. But this year is different, NO SNOW!!! bahahhahaha. I noticed before Monday, I didn't really have the energy to work out. Now, when I get home, my legs bounce till I get on the treadmill! Much more energy this time around, and I like it. And I don't feel the need for naps and I sleep much sounder! So far, whats not to like??
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116.6 kg
Lost so far: 12.2 kg.
Still to go: 26.3 kg.
Diet followed: 100%.
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View Diet Calendar, 04 January 2012:
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957 kcal
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Fat: 53.05g | Prot: 99.23g | Carbs: 19.93g.
Breakfast: ham, eggs. Lunch: splenda, Fancy Sliced Water Chestnuts, ginger garlic, turkey burger, hellmans mayonnaise, broccoli, cauliflower. Dinner: mushroom, velveeta, green beans, chicken breast. Snacks/Other: diet pepsi, beef jerky. more...
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Losing 3.2 kg a Week
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