Weigh In record (no journal entry) for 18 October 2016
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77.6 kg
Lost so far: 8.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2016:
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902 kcal
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Fat: 43.41g | Prot: 53.48g | Carbs: 70.33g.
Breakfast: Fraises, Nestlé Yaourt à la Grecque. Lunch: Épinard, Sojasun Steak de Soja Petits Légumes. Dinner: Soupe de Courgette. Snacks/Other: Aptonia Barre Protéinée Vanille Brownie, Carrefour Pain au Chocolat. more...
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Losing 1.4 kg a Week
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flo flo laure dubois's Weight History
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