Olivierplus's Journal, 18 Oct 16

Olivierplus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 October 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2016:

1135 kcal

Fat: 68.12g | Prot: 32.63g | Carbs: 98.83g. Breakfast: Croissants au Beurre. Lunch: Biscuits Sablés. Dinner: Danone Yaourt Nature Velouté, Salade Composée. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olivierplus's Weight History

View Complete History

Olivierplus's Journal, 18 Oct 16

Submit a Comment

Olivierplus's Weight History