|
Comienzo en GYM SOL
|
55.6 kg
Lost so far: 2.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2016:
|
916 kcal
|
Fat: 21.85g | Prot: 63.22g | Carbs: 126.04g.
Breakfast: Café, Café con Leche Descremada, Mandarinas, Clara de Huevo, Huevo. Lunch: Mandarinas, Aguacate, Plátano Maduro, Pechuga de Pollo. Snacks/Other: Ser Yogurt Firme, Naranjas. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ing.maylin's Weight History
|