Weigh In record (no journal entry) for 18 October 2016
|
116.6 kg
Lost so far: 0 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2016:
|
360 kcal
|
Fat: 20.50g | Prot: 38.00g | Carbs: 8.50g.
Breakfast: Muscle Milk Chocolate Low-Fat Protein Shake. Lunch: Sir Kensington Mayonnaise, Boar's Head Deluxe Ham, Boar's Head Gold Label Premium Imported Swiss Cheese. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
avondarcye's Weight History
|