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carmela cassaro
Journal
18 Oct 16
carmela cassaro's Journal, 18 Oct 16
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stabilee 😭😭
77 kg
Lost so far:
2 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 October 2016:
445 kcal
Fat: 23.99g | Prot: 26.11g | Carbs: 33.55g.
Breakfast:
Land Latte Scremato.
Lunch:
Santa Lucia Mozzarella, Mela Verde, Olio Extra Vergine di Oliva.
more...
2482 kcal
Exercise:
Zumba - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
2 Supporters
Support
Comments
Un abbraccio
18 Oct 16 by member:
effettoyoyo
Graziee. 😘
18 Oct 16 by member:
carmela cassaro
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carmela cassaro's Weight History
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