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60.8 aller c'est reparti
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60 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2016:
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845 kcal
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Fat: 25.29g | Prot: 60.65g | Carbs: 91.75g.
Breakfast: Quaker Flocons d'avoine (40g), Pancakes, Carrefour Lait Demi Écrémé. Lunch: Panzani Pâtes, Asperge, Oeuf, Saumon. Snacks/Other: Carrefour Bio Cerneaux de Noix, Amandes, Tradilège Blanc de Dinde. more...
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2060 kcal
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Exercise:
Desk Work - 10 hours, Crossfit - 45 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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carrougne's Weight History
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