Weigh In record (no journal entry) for 18 October 2016
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72.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2016:
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1037 kcal
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Fat: 25.49g | Prot: 41.23g | Carbs: 155.38g.
Breakfast: Nestle Caro Original. Lunch: Cucina Amarettini, Kaffee mit Milch und Zucker, Müller Joghurt mit der Ecke Schlemmer Rhabarber, Baguettes Schinken. Dinner: Spätzle, Eisbergsalat, Beste Ernte Rote Beete, Knorr Champignon Sauce, Putenschnitzel. more...
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Losing 2.1 kg a Week
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gabili147's Weight History
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