Weigh In record (no journal entry) for 17 October 2016
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76 kg
Lost so far: 26 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2016:
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1599 kcal
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Fat: 83.10g | Prot: 37.83g | Carbs: 13.44g.
Breakfast: Nestlé Creme de Leite, Cacau em Pó (Não Adocicado), Qualitá Tomate Cereja, Danone Requeijão Cremoso, Calabresa, Queijo Parmesão (Ralado), Itambé Manteiga Extra sem Sal, Azeite de Oliva. Lunch: Alho, Danone Requeijão Cremoso, Qualitá Tomate Cereja, Ovo Mexido (Inteiro, Cozido), Ovo Cozido. more...
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Losing 2.4 kg a Week
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nataliamends's Weight History
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