Weigh In record (no journal entry) for 17 October 2016
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69.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2016:
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1592 kcal
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Fat: 54.92g | Prot: 120.16g | Carbs: 153.66g.
Breakfast: Lala 100 Proteina, Donas Glaseadas con Azúcar o Chocolate. Lunch: La Villita Queso Tipo Manchego (17.3g), Bimbo Bimbollos Extra Grandes, Carne Molida Propia de Res Casera. Dinner: Lala Lala 100 sin Lactosa, Donas Escarchadas o Recubiertas de Chocolate, Similares Simi Complex. Snacks/Other: Santiveri Tortitas de Arroz Integral sin Sal Añadida, Pechuga de Pollo sin Piel, La Huerta Guarnición de Verduras. more...
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Losing 0.3 kg a Week
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PacoParker's Weight History
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