Weigh In record (no journal entry) for 17 October 2016
|
61.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2016:
|
545 kcal
|
Fat: 26.41g | Prot: 37.92g | Carbs: 37.76g.
Breakfast: Большая Кружка Сметана 20%, Пискаревский Творог 5%, Вареное Яйцо, Каждый День Вишня Замороженная, Геркулес Овсяные Хлопья. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mama_Lera's Weight History
|