Weigh In record (no journal entry) for 16 October 2016
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60.5 kg
Lost so far: 5.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2016:
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1221 kcal
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Fat: 72.23g | Prot: 49.69g | Carbs: 94.52g.
Breakfast: Tulipán Mantequilla, Tostadas, Café con Leche. Lunch: Santa Teresa Salmorejo. Dinner: Hacendado L.Casei, Aceitunas Verdes, Sánduche de Jamón y Queso. Snacks/Other: Carrefour Queso Curado, Jamón Serrano, Tostadas. more...
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Losing 1.1 kg a Week
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Jesica Molina's Weight History
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