Weigh In record (no journal entry) for 15 October 2016
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56 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2016:
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1391 kcal
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Fat: 37.33g | Prot: 41.73g | Carbs: 189.91g.
Breakfast: Miel, Monoprix Beurre Doux, Gerblé Pain aux Graines sans Gluten, Banane, Zespri Kiwi Gold. Lunch: Findus Poisson Pané, Brossard Cake aux Fruits, Bordeaux, Yaourt de Lait Entier aux Variétés de Fruits. Dinner: Delisse Fromage Blanc 3%, Pâtes (Cuites), Carrefour Bio Féta, Brocoli. more...
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1499 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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princessesandra's Weight History
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