Weigh In record (no journal entry) for 15 October 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2016:
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1985 kcal
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Fat: 102.50g | Prot: 90.93g | Carbs: 185.08g.
Breakfast: Pâté en Croûte, Saint Azay Saucisson Sec, Pizza au Fromage, Olives Vertes. Lunch: Vinaigrette, Tomates, Salade Verte. Dinner: Gratin Dauphinois, Carrefour Rôti de Porc. Snacks/Other: Gâteau au Chocolat (sans Glaçage). more...
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steady weight
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Olivierplus's Weight History
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