Weigh In record (no journal entry) for 14 October 2016
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97.7 kg
Lost so far: 0.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2016:
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646 kcal
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Fat: 20.60g | Prot: 10.40g | Carbs: 106.00g.
Breakfast: Ser Flan con Caramelo. Snacks/Other: Tía Maruca Palmeritas. more...
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Losing 7 kg a Week
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Chanus_arg's Weight History
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