Weigh In record (no journal entry) for 14 October 2016
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59.2 kg
Lost so far: 8.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2016:
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774 kcal
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Fat: 63.34g | Prot: 39.44g | Carbs: 10.69g.
Breakfast: 훈제오리, 버터, 삼겹살구이, 방울 토마토, 스크램블드 에그(전체, 요리), 양상추, 익힌 브로콜리 (요리시 지방 추가되지 않음). Snacks/Other: 스타벅스 (Starbucks) 카푸치노 (Tall). more...
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Losing 0.7 kg a Week
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summerpark's Weight History
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