Weigh In record (no journal entry) for 13 October 2016
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49.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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1555 kcal
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Fat: 21.58g | Prot: 26.19g | Carbs: 101.26g.
Lunch: Zumo de Limón, Papa al Horno (Comiéndose la Cáscara), Granja del Sol Milanesa de Soja. Dinner: Sturla Mix de Semillas Chia, Sesamo y Girasol, Zucchini, Papa al Horno (Comiéndose la Cáscara), Quilmes Cerveza. more...
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Losing 5.6 kg a Week
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solsalsk's Weight History
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