Weigh In record (no journal entry) for 13 October 2016
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64.4 kg
Lost so far: 25.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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725 kcal
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Fat: 27.52g | Prot: 22.88g | Carbs: 95.54g.
Dinner: Arrollado Primavera, Fideos Chow Mein, Chinos, Chow Fan, Fideos Secos de Huevo. more...
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Losing 0.7 kg a Week
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