moonlight1631's Journal, 04 Jan 12

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Weigh In record (no journal entry) for 04 January 2012

85.5 kg Lost so far: 0 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2012:

479 kcal

Fat: 28.22g | Prot: 43.42g | Carbs: 6.97g. Breakfast: creamer, mini moos half and half, sweeteners (splenda), coffee. Lunch: taco bell mild restaurant sauce, Lean Ground Turkey, Hellman's real mayonnaise, lettuce. Snacks/Other: Water. more...

2441 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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moonlight1631's Journal, 04 Jan 12

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moonlight1631's Weight History