mcecyr's Journal, 13 Oct 16

Weigh In record (no journal entry) for 13 October 2016

56.4 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2016:

91 kcal

Fat: 3.11g | Prot: 1.86g | Carbs: 14.83g. Breakfast: Croissant, Café, Ajinomoto Fit Qualquer Sabor, Chá (Infusão), Mamão Formosa. more...

1351 kcal

Exercise: Sitting - 10 minutes, Resting - 11 hours and 20 minutes, Sleeping - 12 hours and 30 minutes. more...

Losing 2.8 kg a Week


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mcecyr's Weight History