Weigh In record (no journal entry) for 13 October 2016
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98.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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1208 kcal
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Fat: 52.72g | Prot: 28.92g | Carbs: 154.35g.
Breakfast: Ser Flan con Caramelo. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Empanada de Pollo. Snacks/Other: Cachafaz Alfajor de Chocolate, Bariloche Confites de Maní, Tía Maruca Pepas. more...
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Losing 1.4 kg a Week
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Chanus_arg's Weight History
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