Weigh In record (no journal entry) for 13 October 2016
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92.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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2343 kcal
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Fat: 80.37g | Prot: 157.30g | Carbs: 256.47g.
Breakfast: Labrada Power Carb, Net Integratori Supreme Chocolate. Lunch: Polpa di Pomodoro, Minestrone 14 Verdure, Riso Basmati, Olio Extra Vergine di Oliva, Carne Macinata (95% Magra / 5% di Grassi). Dinner: Uovo (Intero), Mulino Bianco Pan Bauletto al Grano Duro, Novi Nocciolato, Olio Extra Vergine di Oliva. more...
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Gaining 3.5 kg a Week
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cornelius97's Weight History
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