Weigh In record (no journal entry) for 13 October 2016
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62.4 kg
Lost so far: 2.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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767 kcal
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Fat: 14.41g | Prot: 35.70g | Carbs: 128.74g.
Breakfast: Красное Яблоко, Кефир 1%, Творог 0%. Lunch: Самарский Бкк Рогалик Сдобный. Dinner: Бкк Булочка с Повидлом, Булочка с Маком, Курица Вареная, Гречка Отварная. more...
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Losing 0.7 kg a Week
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AkhmetzyanovaSofia's Weight History
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